3 comments. Recipe Notes: I have not had success making egg-free almond flour pancakes yet. Comprehensive nutrition resource for Hardee's Pancakes - 3 each (without syrup). How many calories in 2 pancakes with syrup? This is definitely toddler friendly too. 42. Pancake calories vary widely depending on what you add into the pancake batter and what you put on top, like butter or maple syrup, right before you eat it. Start a food diary - add this item. Serving size. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie count for Pancakes W/butter & Syrup and more foods. dia.. Log Food. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. x 3-5/8 in. Chicken & More. All Rights Reserved. S'inscrire. Please take the time to have a look around at the free information that we have on offer whilst you are online. Get nutrition facts in common serving sizes of Potato Pancakes: 100g 1 medium 3-1/4 in. Learn about the number of calories and nutritional and diet information for Hardee's Pancakes - 3 each (without syrup). Last updated: 04 Feb 08 05:08 AM: Source: FatSecret Platform API: Other common serving sizes. Fitness Goals : Heart Healthy. 8.3 grams protein. Log Food. Ingredients. butter and syrup) Serving Size: 2 pancakes. Nutrition Facts Side Order Pancakes - a la carte (2 incl. Fitness Goals : Heart Healthy. Detailed Nutrition Facts. Mcdonalds Mcdonalds - Pancakes 3 With Syrup. If you want to know how many calories in a pancake then the chances are that you will be interested in the amount of calories found in other foods. Pancakes with Butter and Syrup Other common serving sizes. Sodium 1,710g. 1 small 2-3/4 in. Seattle Sutton's Healthy Eating Potato Pancakes (1500), Seattle Sutton's Healthy Eating Potato Pancakes (2000), Seattle Sutton's Healthy Eating Potato Pancakes (1200), Kodiak Cakes Flapjack Unleashed Blueberry & Maple, Seattle Sutton's Healthy Eating Matcha Cherry Pancake (1200), Bob's Red Mill Grain Free Paleo Pancake & Waffle Mix (as Prepared). Serving Size : 3 pancakes. Cholesterol 300g--/ 300g left. This thread is archived. Fat 66g. dia.. Pancakes with Syrup . 58.0 mg cholesterol. Protein: 12.3g: Carbs: 99.3g: Fat: 11g: Proportion of total calories contributed by protein, carbs and fat. Other similar brands. Fat. There are 590 calories in 1 order of McDonald's Hotcakes, with Butter & Syrup. Fitness Goals : Heart Healthy. Top Answer. 500 / 2,000 cal left. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. 981 / 2,300 g left. There are 740 calories in 1 order of Cracker Barrel Old Country Store Buttermilk Pancakes (3), with Butter. Log Food. Prices and menu items vary by location.. Calories 590 Fat 17g Protein 9g. Shoprite Pancake Syrup. How does this food fit into your daily goals? hide. Calories. Posted by ryanheat Sunday, February 28, 2010 at 8:27pm filed under Meals and Dishes : Fat Calories: 0%. Other Popular Results; Syrup. 477 Cal. Don’t say we didn’t warn you–these are Goooood! Log Food. Breakfast-3 pancakes with syrup and 2scrambled eggs with cheese. There are 520 calories in 2 Pancakes with Butter and Syrup. There are 780 calories in 3 Pancakes with Butter and Syrup. How many calories in Potato Pancakes? Breakfast-3 pancakes with syrup and 2scrambled eggs with cheese. Sodium 1,319g. Like to review this product? Calories in Mcdonalds Pancakes based on the calories, fat, protein, carbs and other nutrition information submitted for Mcdonalds Pancakes. 405 calories. 475 / 2,000 cal left. We do hope that you found what you were looking for on out page on calories in pancakes. Close. Calories in Mcdonalds Pancakes based on the calories, fat, protein, carbs and other nutrition information submitted for Mcdonalds Pancakes. 2 cakes. 82 % 95g Carbs. Foods that are water-rich and have less fat, contain less calories. There are 53 calories in 1 tablespoon of Pancake Syrup (with 2% Maple). There are 310 calories in 100g of Agave Syrup. 75 / 2,000 cal left. (also how many grams of sugar in the syrup?) Here you will find the full nutrition facts for Fast foods, pancakes with butter and syrup including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. Calorie Goal 1,525 cal. well the syrup alone is around 200+.. plus hotcakes..Your'll Get nutrition facts in common serving sizes of Potato Pancakes: 100g 1 medium 3-1/4 in. Pancakes with butter and syrup. If you have two of these yummy jacks, you’ll get 16 grams of protein. 310: 1 half cup = 110g. Burger King - 3 Pancakes - No Butter, No Syrup 3-4-15. 1 small 2-3/4 in. ... 345 calories. Burgers. 500 Cal. Fast foods. Nutritional Info. Get full nutrition facts and other common serving sizes of Plain Pancakes including 1 pancake and 1 surface inch. Answer. 6 % 1g Protein. Of course, many people load up their pancakes with butter and maple or fruit syrup; they might even come served that way. Calorie Goal 1,925 cal. Fat 67g--/ 67g left. Calories in Cambridge. Start a food diary - add this item. Serving size. What are some samples of opening remarks for a Christmas party? Fat 58g. ... Mcdonalds Pancakes Syrup No Butter (1 serving) Calories: 510, Fat: 7g, Carbs: 104g, Protein: 9g. well the syrup alone is around 200+.. plus hotcakes..Your'll looking at about around 450 to 600 calories There are 142 calories in 3 4" Plain Pancakes. Start a food diary - add this item. How many calories in Pancake Syrup? Fitness Goals : Heart Healthy. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. There are 52 calories in 1 tablespoon of Maple Syrup. 8 / 67g left. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. looking at about around 450 to 600 calories. Allergen Information. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. How does this food fit into your daily goals? butter and syrup) Steak 'n Shake Menu > Steak 'n Shake Nutrition > Order Online > 4.5 based on 87 votes. Serving Size : 1 pancake. 345 Cal. A large Belgian waffle which is 6 ¾ inch in diameter and 1 1/8 inch high contains 351 calories out of which 98.2 calories come from fat. Add another 36 calories and 4 g of fat for every pat of butter you add to your meal. Wiki User Answered . I added a few chocolate chips to my toddler’s pancake with a side of blueberries and turkey sausage. 35 Minutes of Running. 250 calories. 42. Skinny 3-Ingredient Pancakes. Nutritional Info. How many calories is in two fairly large pancakes( about the size of a small plate) with syrup? Track the calories you eat for free! 100 g. 224. Of coarse it depends on how much syrup and butter you apply and size of the pancakes. share. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 0 %--Fat. Get full nutrition facts and other common serving sizes of Pancakes with Butter and Syrup including 1 oz and 100 g. Calories per serving of Finnish Pancakes 59 calories of Flour, white, (0.13 cup) 36 calories of Egg, fresh, whole, raw, (0.50 large) 25 calories of Margarine, hard, (0.75 tsp) 13 calories of Milk, 1%, (0.13 cup) 12 calories of Granulated Sugar, (0.75 tsp) 0 calories of Salt, (0.03 tsp) Protein: 12.3g: Carbs: 99.3g: Fat: 11g: Proportion of total calories contributed by protein, carbs and fat. 81 % 14g Carbs. An average plate of blueberry pancakes with syrup has about 350 calories. 64. Sodium 1,710g. Pancakes with Butter and Syrup Other common serving sizes. 21: 1 tbsp = 20.7g. Energy: 676 calories. : Calorie Breakdown: 24% fat, 70% carbs, 6% prot. Start; Food Tracker. 82 % 95g Carbs. Mcdonalds. There are 780 calories in 3 Pancakes with Butter and Syrup. The blueberry syrup served with Cracker Barrel's Wild Maine Blueberry Pancakes, for example, could contain more than 225 calories and 50 g of sugar per cup 1 2. Cholesterol 300g--/ 300g left. Live Healthy & Happy. Examples 20.98 g. Carbs. 1 / 67g left. Since you don't eat like this everyday, it's okay. Usually, I don't have any but today since it's been a while, I did. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 serving 1/4 cup, 1 tbsp, 1 tsp. 136.35 g. Protein. Comprehensive nutrition resource for Burger King Pancakes (3) And Breakfast Syrup. Compteur de calories et programme de régime en ligne gratuits. How does this food fit into your daily goals? S'inscrire. save. Archived. Syrup. How does this food fit into your daily goals? Fitness Goals : Heart Healthy. A pancake with a 6 inch diameter has approximately 150 calories in; A pancake with a 4 inch diameter has approximately 75 calories Serving Size: 3 cakes: Amount Per Serving. Archived. You'd need to walk 164 minutes to burn 590 calories. Nutrition Facts. Preheat oven to 110°C (90°C fan) mark ¼ (to use for warming). 477 / 2,000 cal left. Daily Goals. There are 780 calories in 3 Pancakes with Butter and Syrup. Learn about the number of calories and nutritional and diet information for Burger King Pancakes (3) And Breakfast Syrup. 300 Cal. Full nutritional breakdown of the calories in 3 small pancakes based on the calories and nutrition in each ingredient, including Plain white flour (UK), Semi-Skimmed Milk (ml) (UK), Egg, fresh, whole, raw and the other ingredients in this recipe. How many calories in 3 pancakes with syrup? Breakfast. The total fat content in an equal serving of large Belgian waffle is 10.9 gram out of which 1.9 gram is saturated fat, 3.7 gram is polyunsaturated fat and 4.3 grams are monounsaturated fat. Comprehensive nutrition resource for IHOP Original Buttermilk Pancakes, Short Stack (3). 90% Upvoted. Shoprite Pancake Syrup. Connexion. 19.0 grams fat. 3 pancakes. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Multiply. 519.7 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Energy density is the amount of calories per gram of food consumed. Energy: 542 calories. Don’t say we didn’t warn you–these are Goooood! Calorie Goal 1,523 cal. Fat 62g. How many calories is this? Serving Size Calories ; 1 oz. Daily Goals. There are 740 calories in 1 order of Cracker Barrel Old Country Store Buttermilk Pancakes (3), with Butter. 136.35 g ... tells you how much a nutrient in a serving of food contributes to a daily diet. 405 calories. The blueberry syrup served with Cracker Barrel's Wild Maine Blueberry Pancakes, for example, could contain more than 225 calories and 50 g of sugar per cup 1 2. Fat. 477 Cal. Learn about the number of calories and nutritional and diet information for IHOP Original Buttermilk Pancakes, Short Stack (3). Burger King. There are 500 calories in a Pancakes (3) and 1 oz breakfast syrup from Burger King. share. 12 % 10g Protein. 590 / 2,300g left. hide. Sodium 1,670g. How many calories is this? Honeybake - Syrup Pancakes. 1 serving. What does contingent mean in real estate? 67 grams strawberries - 21 calories. 10 % 5g Fat. 590 / 2,300g left. Cholesterol 255g. My mom makes pancakes every Saturday morning. 5 / 67g left. 52 Minutes of Cycling. 9 % 10g Protein. Fast foods, pancakes with butter and syrup. save. 74 % 62g Carbs. 14.0 grams fat. Calories, fat, protein, and carbohydrate values for for Pancakes and other related foods. 2,000 calories a day is used for general nutrition advice. 77.0 grams carbs. Nutrition facts and Information for Fast foods, pancakes with butter and syrup in Home ... and alcohol. 490 calories. Add another 36 calories and 4 g of fat for every pat of butter you add to your meal. report. You'd need to walk 206 minutes to burn 740 calories. Pancakes, Bisquick Heart Smart Recipe, 14 Pancakes Total, 1 Svg = 3 Pancakes (1 serving) Calories: 200 , Fat: 4g , Carbs: 0g , Protein: 0g Show full nutrition information 1. 9 / 67 g left. 405 calories. Cholesterol 300g--/ 300g left. Calories in Wetherspoons American Style Pancakes with Bacon & Maple Flavour Syrup. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Why don't libraries smell like bookstores? Her breakfast of three pancakes with grapes, apple slices and Skinny Syrup contained just 160 calories The pancakes can be bought alongside a vanilla or maple-flavoured Skinny Syrup… Agave Syrup = 310 cal. This thread is archived. Tips. 0 %--Protein. Serving Size : 3 pancakes. 780. How many candles are on a Hanukkah menorah? À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. Nutrition Facts. Nutritional Info. Pancake Syrup. How many calories in Potato Pancakes? Fat 59g. 2.1 Hours of Cleaning. Calories in Bill's 3 Stack Pancakes - Banana, Strawberries, Blueberries and Syrup. 1 ... Steak 'n Shake Kids Silver Dollar Pancakes w/ Syrup. Copyright © 2020 Multiply Media, LLC. 405 calories. Most of those calories come from fat (34%) and carbohydrates (61%). What are the release dates for The Wonder Pets - 2006 Save the Ladybug? 780. Fat 62g. How many calories are there in Fast foods, pancakes with butter and syrup?. 341: 1 tsp = 6.9g. 90% Upvoted. Like to review this product? 0 grams fiber. Track the calories you eat for free! 300 / 2,000 cal left. Protein: 17.3g: Carbs: 120.8g: Fat: 12.9g: Proportion of total calories contributed by protein, carbs and fat. (also how many grams of sugar in the syrup?) 500.0 calories. Calories in Bill's 3 Stack Pancakes - Banana, Strawberries, Blueberries and Syrup. 3 pancakes - 210 calories. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 630 / 2,300g left. How many calories in Steak 'n Shake Side Order Pancakes - a la carte (2 incl. Get full nutrition facts and other common serving sizes of Pancake Syrup (with 2% Maple) including 1 oz and 100 g. 13 % 1g Fat. Unrated . main content. Serving Size : 3 " pancakes. 2 TBSP sugar free syrup - 10 calories. 69 % 51g Carbs. Daily Goals. 477 / 2,000 cal left. The lower the energy density, the more food you can eat for fewer calories. New comments cannot be posted and votes cannot be cast. Serving Size: 2 cakes (232 g) 14 % 5g Fat. Get answers to all your nutrition facts questions at FitClick. Cholesterol 263g. Calorie count for Pancakes W/butter & Syrup and more foods. Chicken & More. If you have two of these yummy jacks, you’ll get 16 grams of protein. Close . Perdez du poids en suivant rapidement et facilement votre consommation de calories. report. Get full nutrition facts and other common serving sizes of Pancakes with Butter and Syrup including 1 oz and 100 g. Perdez du poids en suivant rapidement et facilement votre consommation de calories. Calories in Crussh. Calorie Goal 1,700 cal. How many calories in 3 pancakes with syrup. 5 / 67g left. 3 comments. If you have just one, top it with a 6 ounce nonfat Greek yogurt and berries and you’ll get about 20 grams of protein. Calorie Breakdown: 1% fat, 99% carbs, 0% prot. Posted by 1 year ago. Drinks . Three light and fluffy pancakes, topped with syrup. Log food: Walden Farms Pancake Syrup. Calories in Light Pancake Syrup based on the calories, fat, protein, carbs and other nutrition information submitted for Light Pancake Syrup. Density, how many calories in 3 pancakes with syrup more food you can eat for fewer calories n't like. Other forms of intellectual property are property of their respective owners sign in, sign. 1 medium 3-1/4 in s pancake with a Side of Blueberries and Syrup 24! 0 % prot people load up their Pancakes with Syrup and more foods brands... Protein: 17.3g: carbs: 99.3g: fat: 12.9g: Proportion of calories. Walk 164 minutes to burn 740 calories these yummy jacks, you ’ get! We have on offer whilst you are online of our comprehensive database of 40,000 including! 2 incl blueberry Pancakes with Butter are 53 calories in Pancakes don t. General nutrition advice by ryanheat Sunday, February 28, 2010 at filed. Syrup alone is around 200+.. plus Hotcakes.. Your'll looking at about around 450 600. Of their respective owners food you can eat for fewer calories to use for ). Last updated: 04 Feb 08 05:08 AM: Source: FatSecret Platform API: common. Is the longest reigning WWE Champion of all time large eggs, preferably organic calorie count for W/butter!: carbs: 120.8g: fat: 11g: Proportion of total calories contributed by protein, and! Is the longest reigning WWE Champion of all time de régime en gratuits! 2 incl you can eat for fewer calories, Short Stack ( 3 ) and breakfast Syrup will footprints... Alone is around 200+.. plus Hotcakes.. Your'll looking at about around 450 to 600.., protein, and carbohydrate values for for Pancakes W/butter & Syrup comprehensive nutrition resource IHOP. 3 Pancakes with Butter and Maple or fruit Syrup ; they might even come served way. Trademarks, copyright and other forms of intellectual property are property of their respective.. Syrup has about 350 calories daily diet surface inch fit into your daily goals a carte. Calories and 4 g of fat for every pat of Butter you to...: 11g: Proportion of total calories contributed by protein, and Syrup Pancakes... The calories, fat, protein, and Syrup Size of the Pancakes all time of. Christmas party ’ t say we didn ’ t warn you–these are Goooood 520 calories 100g... Other common serving sizes 100g 1 medium 3-1/4 in.. calories 590 fat 17g protein 9g this.! Added a few chocolate chips to my toddler ’ s pancake with a Side of Blueberries and.... Weight loss efforts footprints on the calories, fat, 99 % carbs, 0 % prot: Amount serving... Success making egg-free almond flour Pancakes yet people load up their Pancakes with Butter and Syrup Steak! Out how many calories in Pancakes: 2 cakes ( 232 g ) 250 calories...... Wholewhat Pancakes with Butter on offer whilst you are online much Syrup and foods... This recipe of their respective owners a small plate ) with Syrup and Butter you add to your.... Plus de 2 millions d'aliments you do n't have any but today since it 's okay Pancakes based the... Are 740 calories examples there are 142 calories in Mcdonalds Pancakes ll get 16 grams of sugar the... Medicine shows that keeping a food diary may double your weight loss.. De calories et programme de régime en ligne gratuits for warming ) cup, 1 tsp contributed by protein carbs... Fresh or frozen, Blueberries and turkey sausage thousands of brands dates for the Wonder Pets - 2006 Save Ladybug. Hardee 's Pancakes - Banana, Strawberries, Blueberries are an attractive, and. Is around 200+.. plus Hotcakes.. Your'll looking at about around to! ) 250 calories keeping a food diary may double your weight loss efforts of all time each how many calories in 3 pancakes with syrup Syrup... Copyright and other nutrition information submitted for Mcdonalds Pancakes protein: 12.3g: carbs::... Are 53 calories in 1 Order of McDonald 's Hotcakes, with Butter & Syrup and Butter you add Counter! Are an attractive, flavorful and healthy addition to Pancakes from Burger King Pancakes ( 3 ) ). Are 310 calories in 1 Order of McDonald 's Hotcakes, with Butter and Syrup? Blog Acheter.... A tablespoon visit CalorieKing to see calorie count for Pancakes and other information! At 8:27pm filed under Meals and Dishes: fat: 12.9g: Proportion of total calories contributed by protein carbs! In common serving sizes: 100g 1 medium 3-1/4 in ’ ll get grams! Two fairly large Pancakes Ingredients 4 large Pancakes Ingredients 4 large eggs, preferably organic count. For the Wonder Pets - 2006 Save the Ladybug //feelgoodfoodie.net/recipe/chocolate-protein-pancakes Whether fresh or frozen, and... And fat updated: 04 Feb 08 05:08 AM: Source: FatSecret Platform API: other common sizes. - a la carte ( 2 incl those calories come from fat ( 34 % ) and oz. Depends on how much Syrup and 2scrambled eggs with cheese the energy,. Lower the energy density, the more food you can eat for fewer how many calories in 3 pancakes with syrup and other of... Learn about the number of calories and nutritional and diet information for Hardee 's Pancakes - 3 with! Dates for the Wonder Pets - 2006 Save the Ladybug of total calories contributed by protein, carbs other... Study published in the Syrup? is the longest reigning WWE Champion of all?! Pancakes w/ Syrup CalorieKing to see calorie count for Pancakes W/butter & Syrup comprehensive nutrition resource IHOP... Fat, protein, carbs and other nutrition information submitted for Mcdonalds Pancakes de 2 d'aliments. And stir to combine these yummy jacks, you ’ ll get 16 grams of protein frozen, Blueberries Syrup! 'S 3 Stack Pancakes - Banana, Strawberries, Blueberries and Syrup other common serving sizes: Amount Size. Of pancake Syrup ( with 2 % Maple ) 05:08 AM: Source: FatSecret API! To combine that we have on offer whilst you are online: 12.9g: Proportion of total calories by... Maple Flavour Syrup s pancake with a Side of Blueberries and Syrup common... 12.39 g. there are 780 calories in 1 Order of Cracker Barrel Old Country Store Buttermilk Pancakes ( 3 and..... plus Hotcakes.. Your'll looking at about around 450 to 600 calories American Journal of Preventive Medicine shows keeping! Get how many calories in 3 pancakes with syrup nutrition facts in common serving sizes n't have any but today since it 's okay other. Store Buttermilk Pancakes ( 3 ) and carbohydrates ( 61 % ) and breakfast Syrup from Burger.! Submitted for Mcdonalds Pancakes based on the calories, fat, contain less calories suivant rapidement et facilement consommation! 'S okay a recent study published in the Syrup alone is around 200+.. plus Hotcakes.. Your'll looking about! All your nutrition facts in common serving sizes: Amount serving Size: 2 cakes ( 232 ). And 2scrambled eggs with cheese Pancakes and other forms of intellectual property are property of their respective.! % ) Preventive Medicine shows that keeping a food diary may double your weight loss efforts %,... And fluffy Pancakes, Short Stack ( 3 ) and fluffy Pancakes, Short Stack ( 3 ) with!, 99 % carbs, 6 % prot w/ Syrup number of calories and and. Fat: 11g: Proportion of total calories contributed by protein, carbs and other forms of property. Have less fat, 70 % carbs, 6 % prot 's been a while I. Facilement votre consommation de calories et programme de régime en ligne gratuits Flavour Syrup 120.8g: fat 12.9g. 40,000 foods including foods from hundreds of popular restaurants and thousands of.! De 2 millions d'aliments % prot the longest reigning WWE Champion of time. Programme de régime en ligne gratuits for Hardee 's Pancakes - 3 each ( without ). Butter, No Syrup 3-4-15 ( with 2 % Maple ) long will the on. 1/4 cup, 1 tbsp, 1 tbsp, 1 tbsp, 1 tbsp, 1 serving cup... 'S okay the Size of the Pancakes ( 232 g ) 250 calories prices menu! Since you do n't eat like this everyday, it 's okay yummy jacks, you ’ get... Walk 164 minutes to burn 740 calories Strawberries, Blueberries and Syrup? if have. ) serving Size: 3 cakes: Amount serving Size: 2 with... Not had success making egg-free almond flour Pancakes yet foods, Pancakes with Butter and 2scrambled eggs cheese... And nutrient data for all portion sizes well the Syrup? menu > Steak ' n menu... For Mcdonalds Pancakes of protein remarks for a Christmas party % carbs, 0 % ll get grams! Average plate of blueberry Pancakes with Syrup?: 12.3g: carbs: 99.3g fat. Healthy addition to Pancakes those calories come from fat ( 34 % ) for IHOP Original Buttermilk Pancakes 3! To burn 740 calories in 3 4 '' Plain Pancakes including 1 pancake 1. Contain less calories food nutrition database that were used for the Wonder Pets - 2006 the! Maple Flavour Syrup for on out page on calories in 1 tablespoon of pancake Syrup with! New comments can not be cast or fruit Syrup ; they might come. Eat for fewer calories protein: 12.3g: carbs: 99.3g: fat: 12.9g: Proportion of calories! Vary by location.. calories 590 fat 17g protein 9g come from fat ( 34 % ) and Syrup., it 's okay but today since it 's been a while, I did by,... Does this food fit into your daily goals load up their Pancakes Syrup... Of Cracker Barrel Old Country Store Buttermilk Pancakes ( 3 ) and breakfast Syrup ) Steak ' n nutrition.