Net Carbs: 13.95. We try and answer all your questions to guarantee a perfect keto recipe every time. I love my smoothies but I realized that the ones I used to make before KETO was full of carbs and sugary fruits like bananas and pineapples – don’t get me wrong, they are absolutely indulgent and delicious – but it just doesn’t really fit my macros currently!. It's perfect for busy mornings. Prep Time: 5 minutes. Best Nutrient for Improved Thinking . In fact, almond and coconut based products don’t contain lactose, the sugar from milk and consequently they are perfect on keto diet. How to do keto smoothie. Mix 1 min/speed 7. Print Pin Rate. keto blueberry almond smoothie, keto smoothie, Tap or hover over number to scale ingredients. Drink; A simple blueberry … Keto Blueberry Walnut Smoothie. This healthy recipe has only 8 net carbs making it low carb and keto … Ingredients. Before jumping to the recipe please note that the below information contains HOT TIPS for this recipe. Diabetics on Meds Starting Keto Important . June 27, 2020. Servings: 1. This keto blueberry smoothie is not only low-carb but also vegan and dairy-free approved. MEAL PLANS FROM $19.99. The trick to make dairy-free keto smoothie is to use unsweetened almond milk and … We don’t always want to eat (or prepare) a meal and shakes are just so convenient. 5 from 2 votes. 219 views. SUBSCRIBE TODAY! For a paleo smoothie swap the sweetener for coconut sugar and milk to coconut milk. If you enjoyed this post, share it with your close ones! This site uses functional cookies and external scripts to improve your experience. This keto blueberry smoothie with almond milk is an easy breakfast smoothie or snack with only 6g of net carbs per drink. Learn how your comment data is processed. Find family friendly recipes that you can enjoy every day and help you on your keto journey. Simplify your life with the very best recipes to help you lose weight, gain inner-health, and feel AMAZING every day! Notes . Home » Keto Recipes » Keto Smoothies & Drinks » Keto blueberry smoothie, Need to lose weight?Get my Keto Meal Plans! Mad Creations Hub is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Serve. An easy keto and vegan blueberry smoothie for snacks or breakfast, or unsweetened whipped cream or unsweetened coconut yogurt if vegan. I am happy you are here and will do my best to support you in your keto journey, providing delicious keto recipes that won’t blow your carb count and useful advice to get you started! Before going keto I loved smoothies especially in the summer. Combine ingredients in blender and blend. Calories: 278 kcal. Your email address will not be published. Our delicious Keto Blueberry Almond Smoothie  is just for those times you don’t feel like eating a meal, and would rather make something on the run. Which cookies and scripts are used and how they impact your visit is specified on the left. You will also lose the texture from the frozen berries and ice cubes. Keto Meal Plans – How to lose 10 pounds in 2 weeks, Eggless Vegan Keto bread loaf with almond flour, Coconut Flour Keto Tortilla only 5 ingredients, no eggs, Flaxseed wraps Keto + Vegan + Gluten free. If you want a frothier smoothie add the ice cubes, blend on high speed to combine and serve immediately. In a blender, add all the ingredients except the ice cubes. Our Keto Blueberry Almond Smoothie is simple and delicious! Register to my newsletter, get a Keto Quick Start Guide and receive recipes straight in your mailbox! Your email address will not be published. could you please confirm which ‘whey product’ you use? This Keto Blueberry Smoothie is simple to make, creamy, and delicious. Then pick up a copy of Salut! So all you need to make an easy dairy-free low-carb smoothie is : If you love resfreshing sugar-free smoothies without dairy I recommend you also try: Made this low carb bluberry smoothie recipe yet? Required fields are marked *. So many yummy recipes so far. I’m here to help you find amazing food that leaves you full of energy and never feel like you are missing out. … Making a low carb blueberry smoothie is possible with a smart mix of ingredients. 138 views. Most Popular. Keto Recipes. Serve. See recipe summary box below! I know that many of you are often asking for a low carb shake or keto smoothie option. Place all ingredients into a blender and blend until smooth. At first, my first Keto Friendly smoothies I made didn’t taste very good. NOTE: These settings will only apply to the browser and device you are currently using. Course: Breakfast. Not Eating Sugar Yet High Blood Sugar Levels . Blueberry smoothie keto is perfect for a quick breakfast or a post workout refuel option. Now that I have to ditch a lot of that fruit I think it is great to have a great recipe like this one on hand to be able to still enjoy a low carb smoothie without all the carbs. 277 views . New recipes EVERY week! ALL TIME. Serve immediately or freeze in ice cream moulds for a tasty frozen keto treat. Keto Blueberry Almond Smoothie is the perfect easy keto smoothie under 4g net carbs! Thankfully all the keto ingredients can be sourced in the supermarkets. This keto blueberry smoothie is not only low-carb but also vegan and dairy-free approved. Choose from 25 separate cookbooks in store. GET YOUR FREE Fan Faves RECIPE BOOK. https://blog.kissmyketo.com/recipes/keto-drinks/blueberry-lemon-smoothie Hi Aneke, I tend use mostly the Isopure Whey Protein Isolate that is available from iHerb. This site uses Akismet to reduce spam. Get all your keto updates weekly. 24 Quick Keto Smoothies to Kickstart Your Day | Cook Eat Well * Percent Daily Values are based on a 2000 calorie diet. Your choices will not impact your visit. Tips for making keto smoothies. Our Educational Content is Not Meant or Intended for Medical Advice or Treatment. Plus, coconut cream adds a delicious coconut flavor that enhance the blueberry flavor in this keto blueberry smoothie. If desired, pour smoothie into popsicle molds or ice cube trays and freeze for future use. Add more protein (or a vegan source of protein) with a tablespoon of hemp seeds or almond butter. Share a picture with me on Instagram! It is low carb, sugar free, vegetarian, gluten free, full of nutrients, good for digestion and have Vitamins C to boost your immune system, and folate for proper cholesterol function. Keto Blueberry Avocado Smoothie . The blueberry almond smoothie ingredients are super simple. Copyright Sweetashoney.co 2020 © ALL RIGHTS RESERVED. Place all ingredients into a blender and blend until smooth. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. I share great tasting keto and low carb cooking that everyone can enjoy. https://www.primaledgehealth.com/blueberry-avocado-ketogenic-smoothie Want more keto drinks to choose from? Stick to low-carb fruit, like strawberries, blackberries, and blueberries; Use a high-fat base, such as avocado or a Keto fat bomb supplement; Use a low-carb milk, such as coconut or unsweetened almond; Portion and freeze berries in … Search Recipes. Blueberry Smoothie Keto Recipes. I recommend you don't make ahead this smoothie or it will form layers in the fridge. Add blueberries, … 1/2 cup Blueberries frozen or fresh; 1/4 cup Ice; 1/4 cup Walnuts; 1/4 cup Greek Yogurt; 1 dash Vanilla Essence; Instructions. The trick to make dairy-free keto smoothie is to use unsweetened almond milk and dairy-free coconut cream. This site uses functional cookies and external scripts to improve your experience. THIS POST MAY CONTAIN AFFILIATE SALES LINKS. Serve. Keto Pantry Essentials | Keto ingredients, Keto Cereal Crunchy and Only 3g Net Carbs, Keto Meringues | Sugar Free & So Crispy | Zero Carb Perfection, Keto Teriyaki Chicken Recipe in just 20 minutes, Keto Pita Bread Only 2g Net Carbs and Seriously The BEST, Keto Caramelized White Chocolate | Copycat Sugar Free Caramilk, 20 g blueberries, raspberries or strawberries. I am starting my journey in March and wanting to prepare myself with a lot of different options for meals. You may change your settings at any time. 354 views. Blend on high speed until smooth. https://www.dietdoctor.com/recipes/low-carb-blueberry-smoothie By Dr. Eric Berg. Like many of you I know what it is like to struggle with weight and health issues bought on by a high carb diet. Place all ingredients into mixer bowl. PLEASE SEE MY. Allergies Do This . Here is my basic recipe and some great options for substitutions. 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